Getting Focused

Getting focused brings energy and drive. Staying focused maintains energy and drive....get and stay focused!

Do Right

When the hardest thing to do is the right thing to do, trust God and do it. It will always work out for your good. ~selah~

Moment of Truth

Ok, its been a while since I've been on here. I am still on my journey because I refuse to have yet ANOTHER reset date. So, here it is - I have not done anything I was supposed to do in a long time. I allowed a minor upset in my schedule to get me off track and then i chose to stay off track.

That's the main point.

So, I ask myself - WHY? Why did I do this again? I look at my calendar and I should be 2 months into this journey. Well, I still am 2  months in, but I do not have the results desired after 2 months.

I will overcome these bad habits that are so deep down that they creep in under the radar until they are driving my ship. There are no excuses. Reasons are no excuse. I'm taking back the reigns and driving my own ship.

Here's to 'Thank GOD for grace and the ability to get up after falling down'. Thank you Jesus!

have not exercised

Ok, I have not exercised since last Thursday. So that gives me only 3 or 6 workouts for last week. I had my niece and nephew, so that was 4 kids total!! Anyway, I have to have a better way to deal with these types of things b/c everything does not always go smoothly. I'll get it!!

Anyway, I'm moving on to the new week ..Week 3!!! I was going to try to catch up and double up workouts, but that is KRAZY! So, I'm just starting fresh with the new week and getting it done. I am successful and am enjoying fast, healthy, AMAZING weight loss. AMEN!

Never give up!

good word today!

You see, the secret of getting what we want--in any area of life--is not in hoping or longing, but
in powerfully desiring, imagining, and believing and then having faith that God will deliver. We
don't even have to figure out how it will happen, or rationalize why it will happen. We just need
to want it bad enough, see it clearly enough, and believe in it strongly enough.~ Dr. Frank Smoot

This is so powerful!!! My life is changing daily for the better. Glory to God!

read this book!

Weight-loss God's Way is a must read for anyone who has struggled with weight issues, or really any other issues in life. The principles taught are fundamental in that they apply to every area of life. It is a book of overcoming God's way. It is not super spiritual or deep and spooky - I do not care for anything like that. It IS an insightful book, full of wisdom that give you the opportunity to use the thinking cap on your head in a constructive way. Check it out.....Dr. Frank Smoot is the author.

still on track

Just had to say that I'm still trekking on the journey to lasting weight-loss and reaching my full potential. It's late, around 1:30am, so this will not be a long post. I just wanted to make an update so no one will think I've fallen off....which I have done in the past :) NOT this time!

Days like today...

It's days like today that make me wanna fly away....very high and very far. Its not that I want to leave necessarily, but I would love that feeling of freedom....soaring through the air, rising above all of these earthly things, feeling empowered and predestined. I imagine that would be the most amazing feeling on earth. I guess that is why people hang glide, parachute out of planes, bungee jump and any other thing that is close to flying.

Day 3

Today has been great! I am into Day 3 of the Insanity workout program and boy do I feel it. However, I also have such a sense of accomplishment!! Everything in the program is beyond anything I've ever attempted. Some things I just flat out cannot do, but I do not quit. I modify, rest, talk trash and then get back to it.

Along the way...

I've been away for a bit, but its actually been a good thing. I'm still on my journey, how about you? If you're waking up and wondering where life is headed, then it is high time to take the reigns.

I'm still trying to figure out how to use this blog. Sometimes I wish I could make updates from my phone like FB. Some things I need to put on a blog because not everything is meant for FB :)

Anyway, if anyone has suggestions on how to do this, please let me now.

Oh yeah, I'm going to write a book too. How many people out there have said 'I could write a book'?? It's true. We all have so much to say that could help others. Let's do it!

Til next time ... stay the course and take at least 3 actions that move you closer to your goals. And if you don't have goals - get some :)

Resha